24.2.2019 Workout

AMRAP 28, with partner

100 cal. row
50 TTB
100 cal. row
50 pull ups
100 cal. row
50 deadlift 100/70kg
100 cal. row
50 push ups

Split row and reps as desired

(Open 2019 athletes recovery ski/row/swim 30 minutes + rolling, strecthing)