24.2.2018 masters sm + ville Workout
te-veto + tempaus
(1+1)@70%
(1+1)@75%
(1+1)@80%
x3
rive + työntö
1+2 tai 2+1, kumpiheikompi, x3@70, @75 @80%
takakyykky
1x6@70%
1x4@75%
1x3@80%
1xmaksimitoistot@70%
Korkealle boksihypyt 3x5
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!