24.2.2017 Pe Jatkoryhmä (Bench Dynamic Effort) Workout
Penkkipunnerrus 8x3x50%
Ojentajapunnerrus otsalta 4x10
Vipunostot sivuille 3x8-15
Vatsarutistus 3x"max"
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!