24.12.2025 Workout
12 Days Of Christmas
1: 1 Wall Walk
2: 2 Thruster
3: 3 Push Press
4: 4 Power Clean
5: 5 Power Snatch
6: 6 bMU
7: 7 Burpee Pull Up
8: 8 T2B
9: 9 Box Jump Over
10: 10 Push Up
11: 11 OHS
12: 12 Sumo DL High Pull
1st Round: 1
2nd: 2+1
3rd: 3+2+1
Jne jne.. kunnes 12-1
Tanko @30kg
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