24.12.2025 Workout

12 Days Of Christmas

1: 1 Wall Walk
2: 2 Thruster
3: 3 Push Press
4: 4 Power Clean
5: 5 Power Snatch
6: 6 bMU
7: 7 Burpee Pull Up
8: 8 T2B
9: 9 Box Jump Over
10: 10 Push Up
11: 11 OHS
12: 12 Sumo DL High Pull

1st Round: 1
2nd: 2+1
3rd: 3+2+1
Jne jne.. kunnes 12-1

Tanko @30kg