24.11.2024 EasyWod Workout
2 rounds
AMRAP 6
Row 1000m
Remaining time :
10 Hang Dumbbell Snatch 15/10kg
10 Box Over Step Overs 24"/20"
- Rest 3 minutes -
AMRAP 6
Bike 2000m
Remaning time :
10 Wallball Shots 20/14p
5 Deadlifts 70/50kg
6 Bar Over Burpees
- Rest 3 minutes -
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