For time:
10 box jumps, 107cm/75cm
10 bar muscle-ups
20 kettlebell snatches 24kg/16kg
20 one-legged squats, alternating
30 toes-to-bars
30 overhead squats 35kg/25kg
40 GHD sit-ups
40 medicine-ball cleans, 20p/14p
50 burpees
50 triple-unders