24.1.2023 BasicWod Workout
EMOM 40 Work 0:40 Rest 0:20
A ) Row Calories
B ) Kettlebell Swing
C ) Bike Calories
D ) Sit-Ups
Total Reps.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!