24.1.2018 deload cycle Workout
With partner
EMOM 10 Strict TTB
Even : IGO
Odd: YOUGO
rest 1 min
EMOM 10 Sprint run
Even : IGO
Odd : YOUGO
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!