"12 days to Christmas"

1 - 25 x DU
2 - Power Cleans 40/60kg
3 - Ring dips
4 - DB GTOH 30/45lbs
5 - Burpees
6 - T2B
7 - Push ups
8 - Box jumps
9 - KB swings 24/32kg
10 - Pull ups
11 - Front squats 40/60kg
12 - STOH 40/60kg

First you do 25 DU´s then 2 power cleans + 25 DU´s, then 3 ring dips + 2 power cleans + 25 DU´s, then 4 DB GTOH + 3 ring dips + 2 power cleans + 25 DU´s.....and so on....