23052026 Lauantai Workout
DELOAD WEEK
Partner workout
4x 5min AMRAP / 2min rest
A) Ski erg for calories
B) Rope climb
C) Bike erg for calories
D) Burpee box jump over 60/50
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!