For time in couples:
- 100 sit-ups.
- 90 air squats.
- 80 push ups.
- 70 hollow rocks.
- 60 DU.
- 50 wall-ball (9/6 kgs).
- 40 box jumps (24"/20").
- 30 cal row.
- 20 MU.
- 600 m run.