23.9.2022 Unbroken Strength
Bench Press 1 RM ( prosentit päivän tavoitteesta )
1 x 5 x 60%
1 x 5 x 70%
1 x 3 x 80%
1 x 2 x 85%
1 x 1 x 90%
1 x 1 x 95%
3 x 1 x RM
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