23.8.2025 EasyWod Workout
Basic Endurance 45
30 Calories Any Machine
10 Weighted Knee Raise
200m Single Arm Farmers Carry 24/16kg
20 Leg Raise Over KB
20 Hand To Hand KB Swing 24/16kg
30 Calories Any Machine
10 + 10 Single Leg Deadlift 24/16kg
10 Cossak Squat w/ DB
30s+30s Bottom of Pistols
15 V-Ups
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