23.6.2024 "Hien irrotus" Workout
As many rounds as possible in 40 minutes of :
30 Dual DB Deadlift 22,5/15kg
50 Double Unders
15 Toes to Bar
30/21 Calories Bike
15 Dual DB Front Squats 22,5/15kg
50 Double Unders
15 Pistol Squats ( each leg )
30/21 Calories Row
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