23.6.2023 Quantum Leap Workout

10 RFT :

7 Power Snatch 35/25kg
7 Toes To Bar
7 Box Jumps 24"/20"

TC 18

  • Aim Unbroken Sets on the barbell each round.

  • Let's break the toes to bar as needed each round. Our Grip is going to feel fatigue from the barbell so so let's be mindful of this early on.

  • Settle into steady pace on the box jumps.