23.5.2024 EasyWod Strength
Alternate between Back Squat & Strict Chin-Ups
4 Back Squat
2 Weighted Chin-Ups
5 Sets Both. Start every 2:00 ( Total 20 minutes )
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!