WODconnect

23.4.2022 Workout

For time:

100 Double Unders
50 Cal Bike Erg
5 Squat Cleans
80 Double Unders
40 Cal Bike Erg
4 Squat Cleans
60 Double Unders
30 Cal Bike Erg
3 Squat Cleans
40 Double Unders
20 Cal Bike Erg
2 Squat Cleans
20 Double Unders
10 Cal Bike Erg
1 Squat Clean

BB: 102,5/70kg ( Teens 85 / 57,5kg )

( 18 - 30 )