23.3.2023 2 x 6 min Workout
AMRAP 6
6 Hang Snatch 45/35kg
15 Box Jumps 24/20"
12 Pull-Ups
Rest 2 minutes
AMRAP 6
15 Hang Clean 45/35kg
12 Burpee Box Jumps 24/20"
6 Chest to Bar Pull-ups
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