23.12.2022 Deload Cycle Workout
AMRAP 20
20 Power Snatch 42,5/30kg
20 Push Ups
20 Deadlift 42,5/30kg
20 Reverse Lunge
20 Power Clean 42,5/30kg
20 Sit Ups
20 Front Squat 42,5/30kg
20 Air Squats
20 Jerks 42,5/30kg
20 V-UPS
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