23.1 (redo, please read notes below) Workout
14:00 Amrap
60 Calorie Row
50 Toes-to-bars
40 Wall Balls (20/14) (10’/9')
30 Power Cleans (135/95)
20 Muscle Ups
(KG conv: WB 9/6, PC 61/43)
If you are going to redo this during the wod, remember that there is regular class going on and you probably can't get every equipment the way you want to.
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