22122014 Workout
AFAP:
- 50 Toes to bar.
- 50 OHLunges (Bar: 30/20 Kgs).
- 50 Chest to bar Pull Ups.
- 50 Box jumps Squats.
- 50 Push Press (30/20 Kgs).
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!