220525 Torstai Workout
DELOAD WEEK
Partner workout
3x3 rounds for quality
3 rounds
5 power snatch 42,5/30
4-6 strict handstand push-up
Then
3 rounds
5 hang power snatch
6-8 handstand push-up
Then
3 rounds
5 overhead squat
8-10 push-up
You go / I go full rounds with partner
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