220417 Workout
Conditioning
Teams of 3:
AMRAP 25:
50 Calorie Assault Bike/Row
50 CJ (95/65)
50 Calorie Assault Bike/Row
50 CJ (135/95)
50 Calorie Assault Bike/Row
50 CJ (155/105)
50 Calorie Assault Bike/Row
Max CJ (185/135)
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