220122 Lauantai A Workout

Partner workout

16min AMRAP
5 devil's press 2x22.5's/15's
7 db thruster 2x22.5's/15's
9 box jump 60/50

You go, I go (full rounds)

If you do this by yourself, rest as long as it takes from you to perform one round (work : rest = 1:1)