22 Min AMRAP Workout

Working in pairs: switch after full rounds
10 Deadlifts 100/70kg
20 box jump overs
5-8 bar MU

Pair up with someone who will use the same bar

Scale bar mu to burpee pull up

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.