Snatch – Go every 0:45

4 x 1 @ 70-75%
4 x 1 @ 72.5-77.5%
4 x 1 @ 75-80%
4 x 1 @ 77.5-82.5%

Rest 2:00-3:00 b/t sets

– Build within the percentage range on each set if you can
– These sets are done on shorter rest than usual, so only build in weight if you are confident you can avoid failed reps