22.7.2023 Power Snatch Strength
Power Snatch ( Freeze on Catch )
Set 1 : 2 x 55%
Set 2 : 2 x 60%
Set 3 : 1 x 65%
Set 4 : 2 x 60%
Set 5 : 2 x 65%
Set 6 : 1 x 70%
Set 7 : 1 x 75%
Set 8 : 1 x 80%
Go Every 2:00
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