22.6.2020 Workout
Hyvää huomenta 4 x 3, raskas
Tempaus puolesta reidestä 4 x 2, 50-60%
Tempaus kahdella stopilla, polven alla ja puolessa reidessä
10 x 1 x 70 ->
Etukyykky 3 x 2, raskas
4 x 40 Russian Twist
4 x 10, leuat
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