22.6.2017 To Perusryhmä JK Workout
Jalkakyykky 5x2
Hyvää huomenta 3x8
Suorinjaloin maastaveto 3x20
Reverse Hyper 3x12
Vatsat 50-100 toistoa
Suorinjaloin maastaveto 1x50
...ja sitten juhannuksen viettoon :)
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