22.5.2020 Kyykky Workout
Takakyykky 4 x 4 x 90%
Raakatempaus puolesta reidestä + Tempaus polvelta
3 x (1+1)x60%
3 x (1+1)x65%
3 x (1+1)x70%
Russian Twist 4 x 30
Reverse hyper 4 x 15
Dipit 4 x15
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