AMRAP 3, Rest time 1 minutes btw. AMRAPs

Row 500/450m
Max reps squat snatch 80%

Row 500/450m
Max reps clean&jerk, same weight than Snatch

100 Du´s
Max reps Thrusters, same weight than Snatch

100 Du´s
Max Reps TTB

Run 400m
Max reps Squat Snatch 80%