AMRAP 25
From 0:00-5:00
16 calorie row
16 box jump 24/20"
From 5:00-10:00
16 thrusters 35/25kg
16 pull ups
From 10:00-15:00
16 burpees
16 Kb snatches 20/12kg
From 15:00-20:00
16 mountain climbers
16 kb swings 24/16kg
From 20:00-25:00
16 push ups
16 sit ups

• kehonhuoltoa