EMOM 42 ( Work 0:40 / Rest 0:20 ) "AMRAP"

Minute 1 : Dual DB Frontrack Lunges
Minute 2 : Sit-Ups
Minute 3 : Bike Calories
Minute 4 : Dual KB Deadlifts
Minute 5 : Single Leg V-Ups
Minute 6 : Row Calories
Minute 7 : Rest