22.2 Open Workout Workout

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:

So 1 Deadlift, 1 BFB, 2, 2, 3,3 all the way up to 10 then back down.

225lb Men / 102kg
155lb Female / 70kg

TC 10 Mins

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