22.2.2019 CF Deload Workout
"Tall clean" + rive taskuilta + RATY
10x(1+1+1)@35+50% (raty)
Voima tempaus taskuilta + raakatempaus taskuilta + tempaus taskuilta
10x(1+1+1)@30-50%
Takakyykky 5x3@50-60%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!