22.12.2021 Workout

AMRAP 8

15 Deadlift 60/42,5
12 Box Jumps Overs 24"/20"
9 Push Jerks 60/42,5kg

Rest 4

AMRAP 8

15 Deadlift 52,5/37,5kg
12 Box Jump Overs 24"/20"
9 Push Jerks 52,5/37,5kg