22.12.2020 Wod Strength
Back Squat
1 x 4 x 65%
1 x 4 x 70%
1 x 4 x 75%
1 x 4 x 80%
1 x 4 x 82 - 85%
2 x 4 x AHAP (4RM)
SO 3:00
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!