22.12.2017 Workout
Amrap 3
Front squat 50/30kg
Rest 1 min
Amrap 3
Back squat 50/30kg (dont Even ask)
Rest 1 min
Amrap 3
Cal Row
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!