20.11.2024 BULGARIAN SPLIT SQUAT Strength

*barbell in the clean rack position, start on the weaker foot

3x1x[3+3]@last week drop sets 95%, fs-%, rest btw sets 3min

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.