22.10.2022 Hard-Knock Life Workout
For time:
50-40-30-20-10
Double Unders
GHDSU
Into...
1 Mile Run
Into...
50 Double Unders
5 Rope Climbs
40 Double Unders
4 Rope Climbs
.
.
.
10 Double Unders
1 Rope Climb
TC 40
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