210425 Maanantai Workout
DELOAD WEEK
Partner workout
30min AMRAP
1200/1000m row
60 DB hang snatch 22,5/15
50 DB box step-up 22,5/15
40 push-up
Share repetitions with partner
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!