210317 Workout

Conditioning
With a running clock
at the 0:00
AMRAP 5
15 Cal Row
10 TTB
at the 10:00
AMRAP 5
10 Cal row
15 KBS, 2/1.5-pood
at the 20:00
AMRAP 5
15 Cal Row
10 Thrusters, 40/30