21022026 Lauantai Workout
CrossFit Open 24.3. "partner edition"
10 rounds of (YGIG full rounds, 5x both)
10 thruster 42,5/30
10 chest to bar
Increase weight for thruster, then
10 rounds of (YGIG full rounds, 5x both)
7 thruster 60/42,5
7 bar muscle-up
Time cap 30min
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