210122 Perjantai (ulkowod) Workout
5min AMRAP 2-4-6...
Sit-up
Plate steps
2min rest
5min AMRAP 2-4-6...
Plate ground to overhead 15/10
Plate steps
2min rest
5min AMRAP 2-4-6...
Lunges with plate 15/10
Plate steps
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