21.9.2024 EasyWod Workout
EMOM 16
1 minute : 6 Incline Bench Press, AHAP
2 minute : 12/9 Calories Bike
3 minute : 8 - 12 Ring Rows
4 minute : 40 Single Unders
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!