21.9.2023 Cleans, DU´S & Bar Workout
For time :
17 Squat Cleans 50/35kg
40 Double Unders
6 Bar Muscle-Ups
14 Squat Cleans50/35kg
40 Double Unders
12 Chest To Bar Pull-Ups
11 Squat Cleans 50/35kg
40 Double Unders
24 Pull-Ups
TC 15
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!