21.8.2024 CLEAN + FRONT + POWER JERK + SPLIT JERK -- prog. II Strength
2x2x[1+1+1+1]@barbell, 1+1+1+1@up to 70%, 1+1+1+1@75%, 3x1x[1+1+1+1]@80%, jerk-%, rest btw sets 2min
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