21.7.2025 SNATCH BALANCE Workout
*HOX! Calculate A) load from of 1RM OR B) load from 90% of 1RM!
5@barbell, 4×5@70%, 5+@70% 2-3 reps left, sn-%, rest btw sets 2min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!