21.6.2026 EMOM 24 ( EasyWod ) Workout

EMOM 24

1 minute : 15/11 Calories Bike
2 minute : 12 Sit-Ups
3 minute : 7 Box Jumps 24"/20"
4 minute : 15 KBS 24/16kg
5 minute : Plank hold
6 minute : Rest