21.6.2018 Masters MM Workout
Korkea työntöveto + raakarive + riipusta rive, polvelta 1RM
1+1+1@95%
1+1+1@90%
Rive otteella mave, ilman loppuojennusta 5RM
5@95%
5@90%
Voimarive, ilman lantiokontaktia 3x5
Hyvää huomenta 3x5
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